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Discover a Natural Approach

Aromatherapy & Mindful Breathing

Aromatherapy & Mindful Breathing

Explore the power of your own body, release tension and ground yourself today

POWERED BY

The World's First Aroma Breath Workbook

Free download our workbook to gain access to breathwork guides, blend ingredients and more

The #1 Solution To Change Your Result

Meet your in-house Aromatherapist and Breathwork Facilitator

Why Choose Us

Easy Access

One click access for all

In-Depth Training

Covering all layers of learning

Practical Exercises

Take clear and concise action

Our Realisation

The Academy was created to assist our own learning and growth. A personal and conscious collection for us and our close community. We started our pathway from a deep desire and inner calling of both physical and mental growth. This became the catalyst of our overall spiritual maturity. The frustration stemmed from when we realised all the tools, protocols, lessons and information were difficult to access

We decided to start building our own Academy

Education with a Therapeutic Flare

Direct access to premium content, programs and courses, custom tailored to watch at your own pace

Easy to use one click coaching

Client Testimonials

"Thank you so much for believing in me and being soooo patient. I'm starting to see all the pieces fall together. You are awesome Toomz. Appreciate you and thank you for having our backs!"
Rachel mense
"Thank you for holding space as always. It's been grounding to find a community that supports each other and can connect with few words exchanged. It's helped myself and many others during difficult times. Blessings!"
Dennis Grey
The Ascension Academy has helped me find a home where I can connect with like minded people and feel supported. I've been able to deepen my current practice and connect on a whole new level with people in my life.
Bella Karolewicz
"I'm so grateful for the support, guidance and encouragement. It has been phenomenal. The level of presence and space given in each coaching has been well received."
Mitchell Crocker
"Completing the 21-Day Breathwork Challenge has been the best thing I've decided to do in my life. I felt stuck. When I started to open my breathing, I noticed I wasn't breathing in each moment."
Mihaela Raguz
"Brother, thank you so much for giving me the tools to move forward in my business. I get overly excited now that I have clarity."
Jacob Hibbard

FAQ

The Ultimate Aroma Breath Workbook is a comprehensive and practical guide designed to enhance your well-being and unlock your full potential through the power of breathwork and essential oils. It is divided into four sections – Relax, Release, Restore, and Revitalize – each offering unique techniques and valuable insights using different breathwork styles, the essential oils that support that area of exploration and their features and benefits. Each section also includes self-reflective questions that serve as gentle prompts to help you deepen your understanding of yourself, encourage introspection, and cultivate growth

Essential oils offer tremendous support in managing stress and promoting overall well-being. When inhaled, essential oil molecules travel via the olfactory system to the Limbic part of the brain – the control centre for emotions, hormone production, heart-rate, blood pressure, to name a few. The aroma molecules in the limbic region illicit a calming response in the body and mind. They also help to balance stress hormones. When applied topically, essential oils can help release tension in the body.

Breathwork adjusts the nervous system by turning off the fight or flight system with breathing we allow the rest and digest system to activate

Incorporating simple breathwork techniques and aromatherapy into your routine can greatly support your sleep quality. Practicing breathwork and utilising aromatherapy before bed can calm the nervous system and promote relaxation. There are many essential oils known for their soothing properties. We teach you different breathwork styles and aromatherapy tips and tricks to support your circadian rhythm. Find out more on our blog!

We are trained in the conscious connected breath which is a trauma release approach, we use this rarely. Most of our breathwork classes are gentle and relaxing

Absolutely! we understand the importance of extending the benefits of holistic practices to all members of the family, including pets and children. There are many pet-friendly essential oils. When it comes to children, essential oils and breathwork can offer numerous benefits. We educate on age-appropriate guidelines and how to use essential oils safely while also empowering you to make informed choices. Gentle breathwork exercises can be introduced to children to help them relax, improve focus, and manage emotions.

Easy! simply drop us an email, or create your own login to The Academy App at the top of this page. For all new clients who start with us by purchasing a starter bundle, you will have access to the fundamentals to getting started on your wellness journey via the App.

Visit either Tumai’s and Audrey’s page individually and a booking section is available for you

The Ultimate Aroma Breathing Workbook

First of it’s kind that brings both mother nature and breathing techniques together in one place. Easy to access with one click of a button.

Custom built breathwork recordings

Workshops, Courses, Tips & Tricks

Get monthly updates on classes we are teaching, courses we have published and monthly tips when using Essential Oils or practising Breathwork